10 Best magnesium in India

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Last Updated - 19/09/2025

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01

WELLBEING NUTRITION

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Wellbeing Nutrition Triple Magnesium Complex 1000 mg Chelated Magnesium Glycinate, Citrate & Threonate| For Sleep, Cramps, Recovery, Nerve & Muscle Function, Clinically Proven, 60 Capsules
9.8

Exceptional

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Main highlights

SCIENTIFICALLY-BACKED MAGNESIUM SUPPORT FOR MIND & BODY: Formulated with a highly bioavailable 3-in-1 magnesium blend, this supplement combines Magnesium Glycinate, Citrate, and Threonate for superior absorption and effectiveness. It supports muscle recovery, nerve function, and energy metabolism, helping reduce fatigue, ease cramps, and enhance endurance. Magnesium Glycinate promotes relaxation and restful sleep, Magnesium Citrate aids in energy production and digestion, while Magnesium Threonate boosts brain health, memory, and focus. This essential mineral also regulates neurotransmitters, promoting calmness and overall well-being.
INDIA’S FIRST 3-IN-1 MAGNESIUM FORMULA WITH AQUAMIN: India's very first breakthrough supplement with a highly bioavailable 3-in-1 magnesium blend. Sourced from pristine Irish seawater, Aquamin delivers organic Magnesium Citrate, combined with Magnesium Glycinate and Magnesium Threonate for superior absorption. This advanced formula is clinically proven to be more effective than Magnesium Oxide or Chloride, supporting over 300 vital bodily functions for optimal health and well-being.
CLINICALLY PROVEN RESULTS STARTING FROM 4-8 WEEKS: Backed by clinical research, this is a powerful formula designed to support cognitive function, relaxation, and overall well-being. In just 4-8 weeks, 61% of users reported improved memory, while 42% experienced a reduction in migraine attack frequency. Additionally, 14% saw an increase in sleep time, and 10% reported a reduction in insomnia severity, leading to deeper, more restful sleep. With a 43% reduction in muscle cramps, this advanced formula helps you feel more relaxed, refreshed, and at your best every day.
CLEAN, TESTED, AND TRUSTED: Free from artificial colorants, synthetic fillers, preservatives, soy, and gluten, this clean, science-backed formula delivers pure, essential nutrition without unnecessary additives. Third-party tested for safety and efficacy, it meets the highest quality standards—providing you with a trusted, premium supplement for muscle recovery, brain health, and relaxation.
2-IN-1 SLOW-RELEASE TECHNOLOGY FOR ENHANCED EFFECTIVENESS: Triple Magnesium Complex Slow combines fast-absorbing magnesium with enteric-coated microbeadlets for sustained release. Infused with mint essence, its 8-hour time-release capsule ensures steady absorption in the gut, supporting muscle recovery, brain function, and relaxation throughout the day.

₹1,422.00 ₹1,499.00
02

TATA 1MG
23% Off

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Tata 1mg Magnesium Glycinate Tablets |2000mg | High Absorption Chelated form for Muscle Recovery, Sleep & Nerve Health | 2000mg Per Serving – 60 Veg Tablets
9.7

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Helps promote muscle recovery and supports nerve health
Helps in maintaining a healthy sleep cycle and relaxation
Contributes to cognitive function and overall well-being
Chelated form ensures high absorption and bioavailability

₹455.00 ₹595.00 23% Off
Best Value
03

NATURALTEIN
76% Off

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Naturaltein Magnesium Glycinate 550mg – Supports Stress Relief, Mood Balance, Energy Production & Nerve Function – High Absorption, Gentle on Stomach – 60 Tablets
9.5

Excellent

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Main highlights

Proven Health Benefits: NATURALTEIN Magnesium Glycinate is a premium mineral supplement that helps in the development and maintenance of bones and teeth, helps to maintain normal muscle function (including the heart muscle), helps in energy metabolism and tissue formation, is a factor in normal growth and development, helps to maintain the body's ability to metabolize nutrients, provides electrolytes, helps to maintain normal electrolyte balance, and maintains good general health. Join the thousands of people who are also getting better sleep.
Made in Care: It's made strictly following cGMP (Current Good Manufacturing Practice) guidelines and is third-party tested to ensure safety, quality, and purity. The highest standards are exceeded at every step of the way to you.
Elemental Magnesium: Each capsule contains 121 mg of elemental magnesium from magnesium glycinate, and a once-daily adult serving of up to two capsules contains 242 mg (2 x 121 mg). Elemental magnesium is the actual usable amount of magnesium that counts towards your daily intake. It's simply pure magnesium in a clear vegetarian tablet with no unnecessary ingredients
Choose Glycinate: This magnesium glycinate, also known as bisglycinate, is chelated, which makes it more absorbable and increases how much gets used by your body, resulting in it being more effective with a lower chance of digestive discomfort than other forms of magnesium. As with any food or supplement, your body won't absorb the total labelled quantity, but this form and dosage ensure the highest possibility of meeting your daily needs.
60 Tablets: It's Heavy metals free, and contains none of the common allergens. Imagine getting all the health benefits of this essential mineral easily taken care of for the full 2 months. You deserve the best, and this supplement was made to help you live your healthiest life.
Heart Health Supplements: This magnesium glycinate capsule activates the enzymes necessary for neuromuscular contractions, cardiac function, and more. Overall Health & Nutrient Metabolism: This magnesium glycinate supplement helps the metabolism and utilization of vitamin B6, vitamin C, vitamin E, and more.

₹375.00 ₹1,600.00 76% Off
04

The Body Reserve
65% Off

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The Body Reserve Magnesium Glycinate Supplement 120 Veg Tablets, 2000mg Per Serving, High Absorption Chelated Form, helpful in Muscle & Nerve Relaxation, Better Sleep Quality for Men & Women
9.4

Excellent

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Main highlights

SUPPORTS MUSCLE AND NERVE HEALTH: Magnesium contributes to the standard functionality of muscles and nerves. Our supplement helps prevent muscle cramps, tightness, and soreness, making it perfect for those who live an active life or get leads to muscle discomfort.
MORE BONE DENSITY AND STRONGER BONES: Magnesium helps the process of bone formation and density. Promotes bone health, A Maximum strength formulation that enhances bone density and strength, thereby preventing fractures and supporting overall skeletal health.
MAXIMUM ABSORPTION FORMULA: Our Magnesium Glycinate is made for maximum absorption—your body reaps full benefit, with little to none of the laxative effect common to other forms of magnesium. This gives good bioavailability, which would lead to better muscle function and muscle relaxation. Magnesium glycinate improves absorption four times compared with other magnesium salts.
IT ALSO IMPROVES SLEEP AND RELAXATION: Magnesium glycinate is sometimes referred to as the relaxation mineral since it reduces physical and nervous tension. When it supports a more relaxed state, it's easier to sleep more deeply and with alleviation in symptoms of anxiety and stress.
ISO CERTIFIED: Manufactured solely for vegetarians, the product follows the exact manufacturing process in an ISO-certified facility that ensures a pure and safe product for you. This magnesium supplement is GMO-free, which means it poses no health hazard to the dairy-gluten-or paraben-sensitive individual and can, therefore, be used by vegetarians: Gluten-free, dairy-free, and paraben-free.
HIGH-POTENCY, PURE CHELATED MAGNESIUM SUPPLEMENT: With each serving of our Magnesium Glycinate 2000 mg from The Body Reserve, you get 440 mg of pure elemental magnesium in one convenient 2-tablet serving. This goes a long way in ensuring that you effectively meet your daily magnesium requirements.
CLINICALLY RESEARCHED INGREDIENTS: At The Body Reserve, we put prime emphasis on quality. This Magnesium glycinate supplement is crafted with the use of clinically researched ingredients to provide you with dependable support for your health. We believe in quality, so we follow FSSAI and GMP standards.

₹415.00 ₹1,195.00 65% Off
05

ANANTYA
57% Off

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ANANTYA NATURAL MAGNESIUM OIL | Topical Magnesium Oil for feet, Sleep Support, Pain Relief & Muscle Recovery | Magnesium Oil 100ml
9.3

Excellent

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Topical application of Magnesium Oil promotes good bone health
Topical application of Magnesium Oil Promote good sleep
Natural Magnesium Oil is mined from 300 million years old ancient seabed. This should be applied topically on Daily Basis.
Avoid Contact with eyes & Bruises. Oil can be diluted in water in case of strong tingling sensation
Apply 25-30 Drops on the skin and massage the area very lightly till it is completely absorbed.

₹320.00 ₹750.00 57% Off
06

ARTH

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Arth Chelated Magnesium Glycinate Supplement | Helps Enhance mood, reduce anxiety & Stress by boosting Serotonin | 400mg Elemental Magnesium | Complete with Magnesium Bisglycinate + Vit D2 | 30 Day Supplement (30 Tablets)
9.1

Excellent

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Main highlights

SAY HELLO TO A BALANCED MOOD: Arth Mood Support Helps to balance mood, Supports overall mental well-being, and promotes emotional balance, Improves overall sleep quality. Our carefully crafted formula combines the power of Magnesium Bisglycinate, Vitamin B6 and Vitamin D2 to help balance your mood and reduce stress.
HOW TO USE: 1.Take 1 tablet daily. 2.Pair with any other Arth supplement for a customized regime. 3.No refrigeration required!
CLEAN INGREDIENTS: This supplement for men and women looking for mood support and is co-created by doctor experts, is antiinflammatory, Non-GMO, gluten-free, & dairy-free,

₹380.00 ₹400.00
07

Miduty

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Miduty Magnesium Relax – 1000mg Chelated Magnesium Bisglycinate + Vitamin B6 - Non-Laxative, High Absorption - Supports Sleep, Muscle Recovery, Cramps & Migraine Relief - 60 Veg Capsules
8.9

Very Good

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Main highlights

𝟭𝟬𝟬% 𝗖𝗛𝗘𝗟𝗔𝗧𝗘𝗗 𝗠𝗔𝗚𝗡𝗘𝗦𝗜𝗨𝗠 𝗕𝗜𝗦𝗚𝗟𝗬𝗖𝗜𝗡𝗔𝗧𝗘 – 𝗧𝗛𝗘 𝗦𝗨𝗣𝗘𝗥𝗜𝗢𝗥 𝗙𝗢𝗥𝗠: Miduty Magnesium Relax features 100% chelated magnesium bisglycinate, one of the most bioavailable, fast-absorbing, and gut-friendly forms of magnesium. Unlike magnesium citrate or heavy supplements, it helps provide excellent absorption without laxative side effects.
𝗧𝗪𝗢-𝗧𝗬𝗣𝗘 𝗠𝗔𝗚𝗡𝗘𝗦𝗜𝗨𝗠 𝗙𝗢𝗥𝗠𝗨𝗟𝗔 – 𝗙𝗨𝗟𝗟 𝗦𝗬𝗦𝗧𝗘𝗠 𝗦𝗨𝗣𝗣𝗢𝗥𝗧: While magnesium bisglycinate offers calm and gentle absorption, a small amount of magnesium oxide is included to support digestive regularity and ease mild constipation—a thoughtful blend for complete balance.
𝗥𝗔𝗥𝗘 𝗕𝗟𝗘𝗡𝗗 𝗪𝗜𝗧𝗛 𝗩𝗜𝗧𝗔𝗠𝗜𝗡 𝗕𝟲 – DOUBLE ACTION FORMULA: This unique formula includes Vitamin B6, which works in synergy with magnesium to enhance absorption and cellular utilization. A rare and powerful combination to support nerves, muscles, hormones, and stress resilience.
𝗠𝗔𝗬 𝗛𝗘𝗟𝗣 𝗥𝗘𝗗𝗨𝗖𝗘 𝗠𝗜𝗚𝗥𝗔𝗜𝗡𝗘𝗦 & 𝗗𝗔𝗜𝗟𝗬 𝗧𝗘𝗡𝗦𝗜𝗢𝗡: Magnesium helps maintain electrolyte balance and supports nerve signaling, making it a key nutrient for those managing tension headaches, stress, or sleep disruption.
𝗗𝗔𝗜𝗟𝗬 𝗗𝗢𝗦𝗘 – 𝟰𝟬𝟬𝗠𝗚 𝗘𝗟𝗘𝗠𝗘𝗡𝗧𝗔𝗟 𝗠𝗔𝗚𝗡𝗘𝗦𝗜𝗨𝗠 𝗣𝗘𝗥 𝗦𝗘𝗥𝗩𝗜𝗡𝗚: Take 2 capsules before bedtime or as directed by your healthcare provider. Each daily dose delivers 400 mg of elemental magnesium, optimized for relaxation, recovery, and replenishment.
#𝟭 𝗠𝗜𝗡𝗘𝗥𝗔𝗟 𝗙𝗢𝗥 𝗠𝗨𝗦𝗖𝗟𝗘 𝗥𝗘𝗟𝗔𝗫𝗔𝗧𝗜𝗢𝗡 & 𝗦𝗟𝗘𝗘𝗣 𝗦𝗨𝗣𝗣𝗢𝗥𝗧: Magnesium plays a key role in soothing the nervous system, helps relieving muscle cramps, and supporting a sense of calm. Perfect for those needing recovery after exercise or help winding down at night.

₹899.00
08

Inlife
28% Off

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INLIFE Magnesium Glycinate Supplement 1100mg (Elemental Magnesium 242mg) with Zinc 10mg (as Zinc Picolinate) Per Serving, Relaxation & Healthy Muscle Function - 120 Capsules (Pack of 1, 120, count)
8.8

Very Good

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Main highlights

Vegetarian Capsules – Made with vegetarian-friendly capsules to suit a variety of dietary preferences.
Supports Muscle Function - Highly bioavailable magnesium glycinate may help in stress management and sleep by supporting balanced neurotransmission.
Superior Absorption- INLIFE Magnesium Glycinate features a high absorption magnesium formula in its chelated form which is well Known for its gentle nature and easy integration into your daily routine.
Suggested Usage – Take 2 capsules daily after meals, or as advised by your healthcare provider. Packaging-120 vegetarian capsules, designed for daily use.
Manufactured with Quality Standards – Produced in a facility that follows GMP-certified practices and stringent quality controls.
Magnesium and Zinc Blend or Advanced 2 in 1 Formula- Formulated with 1100 mg of magnesium glycinate per serving, providing 242 mg of elemental magnesium, along with 50 mg of zinc picolinate (10 mg elemental zinc) for better solubility and bioavailability as compared to other Magnesium Salts.
Highly bioavailable magnesium glycinate may help in stress management and sleep by supporting balanced neurotransmission.
Carefully Selected Ingredients – Features a combination of magnesium glycinate and zinc picolinate, selected to complement a balanced nutritional intake.

₹711.00 ₹999.00 28% Off
09

nutrabud
60% Off

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Nutrabud Magnesium Glycinate Supplement - 120 Vegetable Capsules - 550mg for Men, Women | High Absorption Chelated Form for Healthy Muscles, Nerves & Better Sleep (120 Count (Pack of 1))
8.6

Very Good

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Main highlights

TRUSTED & PURE - 100% Veg, Non-GMO, Gluten-Free and Soy-Free. Nutrabud Magnesium Glycinate is crafted with care, offering a clean and reliable supplement for your well-being. Safe to consume for all women and men above 18 years of age. Our health supplements are free of most common allergens so be worry free while consuming. All our products are produced in certified facilities- FSSAI, WHO-GMP, HACCP, ISO. Each bottle contains 120 capsules. Consume 1 capsule every day with your meal.
MULTIPLE BENEFITS - Magnesium supports, muscle relaxation & recovery, relieves muscle cramps, bone density, promotes healthy sleep, helps maintain a normal regular heartbeat and improves overall cardiovascular health.
HIGHEST ABSORPTION - Pure Magnesium Glycinate (also known as Bisglycinate) has high bio-availability and demonstrates a 4x improvement in absorption compared to alternative Magnesium Salts. The faster absorption of 100% Chelated Magnesium is easy on the stomach and provides quicker relief.
COMBAT MAGNESIUM DEFICIENCY - Studies have found that more than 75% of Indian adults consume a diet with sub-optimal levels of magnesium. Nutrabud Magnesium Glycinate helps to bridge the gap and counteracts age related magnesium depletion.

₹399.00 ₹999.00 60% Off
10

MuscleBlaze
25% Off

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MuscleBlaze Magnesium Glycinate 2000mg (440mg Elemental Magnesium) | For Men and Women | 60 Tablets
8.5

Good

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Main highlights

Serving Size of Magnesium Glycinate: Per serving of magnesium glycinate offers 2000mg Magnesium glycinate with 440mg elemental magnesium for men and 220mg elemental magnesium for women. The serving size for men is 2 capsules daily and for women is 1 capsules per serving.
Highly Absorbable: Magnesium Glycinate is one of the most absorbable forms of magnesium. While Magnesium Citrate is also well absorbed, it often acts as a mild laxative. Magnesium Malate is good for energy production but is slightly less calming compared to glycinate. Glycinate, on the other hand, absorbs efficiently without upsetting your stomach and directly supports relaxation and sleep.
Gentle on the Stomach: Unlike Magnesium Citrate, which can cause loose stools or digestive discomfort, and Magnesium Malate, which can sometimes cause stomach upset in sensitive people, Magnesium Glycinate is very gentle. It does not have a laxative effect, making it ideal for daily use, especially before bed.
For Men & Women, Daily Wellness: Ideal for active individuals, athletes, or anyone with magnesium deficiency. 100% vegetarian tablets made for men and women.
Double Action Calmness: The glycine part in Magnesium Glycinate promotes deep relaxation and better sleep quality by calming the nervous system and slightly lowering your core body temperature – a natural sleep trigger. Magnesium Citrate and Malate do not have this direct sleep-promoting glycine benefit.

₹449.00 ₹599.00 25% Off